What is Healing?

One subject that I don’t often write about is Healing. Nutrition and healthy foods is easy but Healing is a tricky one!  The trouble is that Healing is quite mysterious but I think that’s what makes it so exciting! I began giving ‘hands on’ healing treatments nearly 10 years...

Vitamins and Minerals

Vitamins and Minerals.     By Jackie Barber One of the most common questions that I get asked by my clients is, “Do supplements work?” Vitamins and minerals are essential to the normal functioning of our bodies. They are necessary for growth, energy and general well-being. As these nutrients are not...