Irritable bowel syndrome (IBS)

Irritable bowel syndrome, (IBS) is a common condition that causes a variety of unpleasant abdominal symptoms. This gut condition affects one in five people at some time, mostly people aged between 25 and 45. Women are more often affected than men.

Symptoms include: constipation, diarrhoea, abdominal cramping, bloating and wind.

Although the exact cause is unknown, it is thought that a combination of poor nutrition and stress could be an important factor.

It is a good idea to identify food allergies and intolerances. The Vega Test is non-invasive and will instantly and accurately identify any problem foods.

irritable bowel syndrome

Flower essences and Natural Healing can be used to help the sufferer to manage their stress. I find that one of the biggest stresses involved with this condition is the anxiety of not knowing how the bowel will behave on a daily basis. The sufferer often becomes afraid to leave the safety of the home! Both flower essences and healing are highly effective and beneficial therapies.

“I have cut out all the food I am intolerant too and all I can say is, wow, what a difference it has made. I have only had two episodes but that was in the first week and since then I have had no stomach pains, cramps, diarrhoea or constipation.” Jillian, Essex.

So don’t give up, there are ways of helping this life restricting condition!

Call me 01621 855209

(These recommendations are not intended to replace the advice of your doctor but can complement traditional healthcare.)

Food intolerance testing

Relaxation classes

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