Happy Hormones workshop – October 2017

Ladies, do you ever feel like your hormones are controlling your life? Pre-menstrual  mood-swings, cramping and bloating? Menopausal flushes, headaches and apathy? And let’s not forget the peri-menopausal years when everything seems unsettled and up in the air. Lady’s hormones can be a mystery! It’s not easy being a woman and our busy modern lifestyles […]

Spotlight on food intolerances.

Every week I am working with people of all ages suffering from ‘tummy problems’. Their symptoms can be any of the following. Abdominal cramping, indigestion, bloating, diarrhea, constipation, heartburn and unpredictable bowel movements. Many of them have paid a visit to their GP only to be told that they have I.B.S. or irritable bowel syndrome.  […]