My Story

25 years ago, I had no idea what a food intolerance was! I did not know how a food intolerance could affect me. I certainly did not know that feeling shattered after lunch and getting bloated most days was simply caused by eating a food that my body did not like. My Son was a […]

New YouTube channel

I have recently launched a YouTube channel for PureBalance natural therapies and The Healing Foundation. I hope to provide answers to some of your questions, information about courses and demonstrations of my work. Below is an introduction to me and my practice. You can subscribe to stay up to date. My Hypnotherapy sessions can easily […]

Vitamins and Minerals

One of the most common questions that I get asked by my clients is, “Do supplements work?” Vitamins and minerals are essential to the normal functioning of our bodies. They are necessary for growth, energy and general well-being. As these nutrients are not all produced in the body, we must obtain them from the foods […]

Finding Confidence

I recently came across this quote and realised how accurate it is and also how strongly I resonated with it! Although I have an established therapy business of nearly 20 years, I still love to learn new things that often find their way into my therapy tool box. And the more I learn, the more […]

Hypnotherapy Video Sessions

  Hypnotherapy Video Sessions with PureBalance Hypnotherapy and hypnosis is amazing! The basic aim of any type of hypnosis is to get straight to the root cause of habits and worries by speaking directly to the sub-conscious mind. The human mind often creates problems that don’t even exist… My hypnosis sessions can be done via Skype, […]