Any weight-loss programme needs to be tailored to the individual because we all have our own personal feelings, attitudes and habits that could be holding us back from achieving the body AND life that we desire. To achieve the best results with hypnotherapy and weight-loss, we have to make some lifestlye changes.
My 30 day weight-loss package consists of 3 personalised hypnotherapy sessions which will include, nutritional & lifestyle guidance and telephone support throughout. This service is available face to face in Maldon, Essex or via Zoom. This package is also highly beneficial to anyone suffering with irritable bowel symptoms and digestive complaints.
During our sessions I will address any subconscious behaviours, help you to control cravings and overeating, and guide you to make better food and lifestyle choices. This package helps you to create a new and healthier way of managing your weight without creating obsessions and anxieties. Imagine…. how confident, empowered and happy you will feel too. My hypnotherapy sessions include some Kinetic Shift techniques bringing rapid and noticable changes.
Having worked in nutrition and weight-loss for nearly 20 years, I have huge amounts of information to share with you. Maintaining good blood sugar balance and establishing a healthy gut are both essential for health and weight management. Combining nutrition with an awareness of our psychological needs is key to the holistic service I offer you.
Fad diets do not work. Lifestyle changes DO! You really can look AND feel amazing!
Life-changing 30 day weight-loss package – £295
Individual session – £75
Call Jackie on 07807255921