Any weight-loss programme needs to be tailored to the individual because we all have our own personal feelings, attitudes and habits that could be holding us back from achieving the body AND life that we desire. Weight-loss Hypnotherapy itself is a powerful tool, so when combined with good nutritional guidance the results are even more rewarding.
My 30 day weight-loss package consists of 3 personalised hypnotherapy sessions which will include, nutritional & lifestyle guidance and telephone support throughout. This service is available face to face in Maldon, Essex or via Zoom. This package is also highly beneficial to anyone suffering with irritable bowel symptoms and digestive complaints.
During our sessions I will address any subconscious behaviours, help you to control cravings and overeating, and guide you to make better food and lifestyle choices. This package helps you to create a new and healthier way of managing your weight without creating obsessions and anxieties. Imagine…. how confident, empowered and happy you will feel too. My hypnotherapy sessions include some Kinetic Shift techniques bringing rapid and noticable changes.